5% More presents a painless route to change, with results that can last a lifetime. Whether the goal is to boost health, wealth or wisdom, this book reveals a key technique that makes it stick. Breaking big goals into small chunks makes them easier to achieve, but the trick is in making those chunks large enough to be productive yet small enough to be sustainable. This book shows how to bring the goals within reach with only 5 percent more effort. Five percent is almost unnoticeable in terms of effort — but it accrues quickly, with each step boosting the baseline. Increase sales, decrease your marathon time, boost savings or master a new skill. Just 5 percent more can get you where you want to be.
Title: 5% More: Making Small Changes to Achieve Extraordinary Results
Author: Michael Alden